Home Core Workouts Modern Movement Roll-Board Extension Trainer

Modern Movement Roll-Board Extension Trainer

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Meet the Roll-Board trainer: a simple device that provides you with a wide range of full-body movements to build strength in your core. Its low height accommodates more natural movements. You can use the device on hardwood floors or carpet. The device is useful for performing hamstring curls, front/side/rear lunges, atomic pushups, and more.

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