Vibration machines are great for recovery. The ROTAI 3D Vibration Plate with Heat is not your average vibration therapy machine. It uses heat and vibration to tone your body, promote better circulation, and help with recovery. It has 30 adjustable speeds for you to choose from.
This vibration plate has a footprint of 15.75″(L) x 11.81″(W) x 4.13″(H). It has max weight capacity of 220lbs.