Home Strength Training TRIBE WOD King Keg for Strongman Training

TRIBE WOD King Keg for Strongman Training

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Meet the TRIBE WOD King Keg: a fitness tool that you can lift, press, carry, roll, and jump over to push your body hard. This functional fitness training tool can be used to focus on your arms, legs, shoulders, and other parts of body. It has a stainless steel construction covered with 2-half inch thick rubber rings.

This keg is designed to force your body to stabilize itself as you lift. It can be used for endurance and conditioning training. The keg can be filled with water or sandbags. These have max load capacity of up to 600lb. To get started, unscrew the top cap, add water & sand, and reseal the keg.

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