In this day and age, you don’t need a private trainer or fancy exercise tools to burn calories and build strength in your body. Runtastic Results is an iOS app that provides you with a 12-week personalized training plan using bodyweight exercises. It has 120+ exercise videos to get you started. You also get health and nutrition tips.
💪🏾 Trending strength training:
Runtastic Results integrates with Apple Health. You don’t need any equipment to get started. You can try the app here.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
