In order to lose weight and get fitter, you need to exercise and watch what you eat. Tracking your body composition is one way to figure out whether you are on the right track. It uses your smartphone camera to measure body fat %, lean mass, and other parameters.
Trending fitness gear:
This app creates a report with your fat loss and muscle gains. You can use it to see how you can slow your rate of aging and improve your metabolic health.
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