Home Strength Training Squat Sponge: Perform Proper Squats & Lunges

Squat Sponge: Perform Proper Squats & Lunges

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Must see leg & booty exercise tools

squat sponges

Squats and lunges are great exercises to try to build strength in your body. But you need to maintain the proper form throughout your workout though. The Squat Sponge can help. It allows you to perform proper form of squats and lunges. It is 18″ long, 3.5″diameter, and 1.25″ thick.

squat

The Squat Sponge provides additional support for the upper, lower back, and abdomen area during exercises with a barbell.

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