Meet the Total Gym Ab Lunge Machine: a core training machine that lets you perform dynamic plank and crunch exercises like a pro. It helps tighten your abs but also engage your shoulder, back, and hips to tone your body. It combines incline and glide movement to give you a hard workout.
The Total Gym Core ADJ engages your entire core to stabilize and balance the spine. It lets you perform a proper plank at the difficulty level right for your body.