💪🏾 Trending strength training:
Meet the Gym Trix Handstand Trainer: a handy tool that helps gymnasts improve their strength and balance in handstand and planche . It requires your body to maintain the position required to perform these moves. The below video gives you a better idea how this works:
The Handstand Trainer comes with a steel construction and bungee cords. It has a foldable design for easy storage.
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