Here is another core trainer that helps you build strength in your body even if you don’t have space for fancy workout equipment. The HELM Core Fitness Strength Trainer makes static workouts like pushups into a dynamic exercise. The Helm makes planks, bench dips, and other similar moves more challenging.
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You will be able to use this tool to focus on your shoulders, back, arms, and abs with this. 3 handle positions are available to challenge various muscles in your body.
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