Everybody knows that you can’t expect to lose weight or stay fit if you don’t exercise on a regular basis. You don’t always need fancy exercise equipment to push your body. There are plenty of simple bodyweight moves you can try to burn calories and build strength in your body on a regular basis. The SKLZ G2 Trainer Mat has 21 of those printed on it, so you will always remember which moves to try.
You may want to also check out:
These moves help you build strength in your body and improve your speed. It measures 60″ x 24″Â and is 5mm thick. A 12 mm thick version is available as well.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
