Those of you who have studied strength training programs in the past are probably familiar with Starting Strength. Starting Strength for iPhone is a handy app that lets you get started with this workout program and stay on the right track.
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The app comes with easy-to-follow instructions for barbell exercises, including the squat, press, deadlift, bench press, and power clean. It has handy tools such as weight plate calculator, rest timer, and workout setup. Multi-angle videos are available fore each workout.
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