Dealing with neck pain is not a lot of fun. Unfortunately, if you don’t maintain proper posture, you will experience it. There are simple stretches you can do to relieve your pain though. This infographic from paininjuryrelief.com covers simple stretches you can perform to ease your pain:
💪🏾 Trending strength training:
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
