So you are looking for one machine to give you a full body workout indoors? The Teeter FitForm Strength Trainer can help. It lets you perform 100s of cardio and strength training exercises for a total body workout. It has swiveling pulleys and a 3 position platform for easy movement.
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The machine delivers 65lb resistance in 1lb increments. The companion app gives you access to videos to help you get more out of your trainer. The FitForm trainer has a 9ft cable and no weight stack. You can perform shoulder press, bicep curls, squats, lunges, crunches, side plank, and many other common moves.
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