Inversion training can work wonders for your body. It can help align your back, reduce nerve pressure, and relax tense muscles. You don’t need to have a lot of space in your home for an inversion training system. Here are 3 products that bring inversion therapy to your home:
Teeter Hang Ups EZ-Up Inversion System: this does not damage your door and lets you try inversion training at home. The gravity boots help reduce load on knee joints and top of the foot.
Omni Gym Home Gym Suspension Trainer: whether you want to try aerial yoga or inversion therapy, this device has you covered. It comes with 6 handles, 6 stainless steel hooks, and more. It has a weight limit of 300 lbs.
Kettler APOLLO Inversion Trainer Table: an inversion trainer with a strong frame and quick-adjustment foot holder. Its safety system prevents accidental tilting. It supports maximum user weight of 250 lbs.
What’s your favorite inversion training device? Please share it here.