Macebells are handy for developing upper body strength. The XPRT Macebell has a high grade steel construction. It is available in various weights from 5 to 30lbs. It measures up to 36.7-inches long with a 5.3-inch diameter head depending on the version you go with. It has a knurled handle to give you a good grip.
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You can use this macebell for rotational training, squats, overhead presses and 360-degree swings. It is specially great for bicep training.
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