Here is a set of workout cards that help you come up with an exercise routine to do every day. The Zinsk Abs & Core Exercise Cards cover over 75 exercises and notifications. These cards come with detailed instructions on the back for each move.
You may want to also check out:
To get started, you simply have to draw 5 to 10 cards from the deck, and you will have a custom ab routine. Reps are suggested on each side.
*some of our articles have aff links. Please read our disclaimer on how we fund Exxponent.
